Childline    Web: www.childline.org.uk  Call: 0800 1111

Hope Again    Web: www.hopeagain.org   Call:  0808 808 1677

Support for young people when someone dies.

Mermaids    Web: www.mermaidsuk.org.uk  Call: 0808 801 0400

Information and support for gender diverse individuals.

Mind    Web: www.mind.org.uk Call: 0300 123 3393 Text: 86463 Email: info@mind.org

National charity which offers an excellent range of materials on all aspects of mental health.

Refuge    Web: www.refuge.org.uk  Call:  0808 200 0247

Help and support for young people affected by domestic violence.

Safeline    Web:  www.safeline.org.uk  Call:  0808 800 5007

Young people’s helpline, helping survivors of sexual abuse and rape.

Samaritans    Web: www.samaritans.org  Call: 116 123 E-mail: jo@samaritans.org

Support if you are struggling or feeling unhappy

The Mix    Web: www.themix.org.uk  Call: 0808 808 4994

Free, confidential support for young people under 25 via online, social and mobile

Youngminds    Web: www.youngminds.org.uk  Text: YM to 85258

For children and young people’s mental health

Safeguarding for Apps

Please see safeguarding documentation for the Apps below:

Safeguarding for Tiktok please click here

Safeguarding for Twitch please click here

Safeguarding for Snapchat please click here

Safeguarding for Houseparty please click here

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Soothing Sleep  ONLINE

Soothing Sleep is a series of 4 ONLINE LIVE WEBINARS for children and their parents to watch together.   Cameras will be off to protect all children’s privacy but they can ask questions using the Q&A tool bar.   We have a focus on Guided Imagery throughout, helping you to build a valuable toolbox of strategies to help aid relaxation and soothe anxiety and worry. We also explore nightmares and dreams.   Each session is 30 minutes and the cost covers all 4 sessions. Online delivery via Zoom and registration is required.   We might not be able to ‘fix’ your child’s sleep but we can empower them and help them to understand more about why they might find it difficult and help them to explore new ways to make sleep more comfortable.

Register now for access to all 4 sessions for just £25